Child Abuse, Coronavirus, and Mental Health
Mental Health Awareness Month Every May, advocacy organizations such as Mental Health America come together to raise awareness around needs related to mental health. These needs have increased during the coronavirus pandemic. Now that we have entered the month of June, we should reflect on the lessons learned during Mental Health Awareness Month so we […]
Jeannie’s Brave Childhood – The Author’s Story
Having read and thoroughly enjoyed ATN board member Janyne McConnaughey’s first book, Brave, A Personal Story of Healing Childhood Trauma, reviewed here in June 2018, I had looked forward to immersing myself in her second, Jeannie’s Brave Childhood: Behavior and Healing Through the Lens of Attachment and Trauma. It was worth the wait. As a […]
Therapeutic Vacationing, Part II
Hello! It’s Dena again. In my last post, I shared how our Disney trip last summer was quite therapeutic for us as a family, especially when looking through the eyes of Theraplay®. In this follow-up post, I will look at Theraplay® dimensions of engagement, nurture, and challenge, and show how Disney brings them to life […]
Therapeutic Vacationing
Have extraordinary experiences For those of you who don’t know me, my name is Dena and I’m a parent of two children, now adults, through adoption. I originally started writing this whilst on vacation at Disney World in Florida last summer, but today I sit in my kitchen reflecting on our vacation and why it […]
5 Enlightened Ways to Think About Mental Health
Mental health problems should be thought of no differently than physical health problems. In fact, they are related: mental health problems affect physical health and physical health problems affect mental health.
ACEs and Toxic Stress: How We Can Heal Children’s Brains
As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve children’s wellbeing. Rushing to diagnose a child with a potentially stigmatizing label, incorrectly blaming “defective” […]
Stopping a Bully: How Learning About Attachment and Emotions Can Help
Richard, a former patient of mine,* used to bully kids when he was in high school. When I asked him to share what bullying felt like, he told me intimidating kids was the only time he felt powerful and strong. His father beat him. He showed the world his tough side, but he secretly believed he was […]
What Therapists Want Parents to Do
–by Susan Ward, LPC Note from the blog manager: this is the promised and long-overdue follow-up to Susan’s popular post, What Therapists Want Parents to Know. Thank you to both Susan and our readers for your patience! As the parent of a child with trauma and attachment issues, I understand first-hand how overwhelming your life […]
What Therapists Want Parents to Know
–by Susan M. Ward, LPC In April, ATN blogger Lorraine Fuller wrote a powerful post about what she would like therapists to know. I, like many ATN readers, knew exactly what she meant. Not all therapists are equipped to handle the complex needs of families struggling with attachment disorders and trauma. But there are good […]
Two Kinds of Brave
[warning – this post briefly references an act of sexual assault] In her response to BRAVE: A Personal Story of Healing Childhood Trauma, Laura Dennis, ATN blog manager, asked me to address the following: “There are (at least) 2 kinds of being brave. One is an illusion in which we tell ourselves a version of […]