Teachers pour themselves into their students each and every day…until their pitchers  are empty. Then what? Janis, another retired educator and administrator coming out  of retirement into the trauma-informed movement, knows that if teachers don’t  prioritize their own self-care, the vicarious trauma of connecting with their students  from hard backgrounds will overwhelm them. Join us as Janis gives practical tips of  how to practice self-care strategies that don’t always have to be waiting for summer  break or your next beach vacation — but can be (and should be) things that you make  part of your daily practice to keep yourself healthy.