Focusing on Attachment: What Else I Didn’t Know
What happens once you know? What comes after “you don’t know what you don’t know,” anyway? Well, now, I think it’s “when you know better, you do better,” but that is now, not then. Back then, it took several steps. First, I had to grasp that I had more to figure out about my amazingly […]
ACEs and Toxic Stress: How We Can Heal Children’s Brains
As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve children’s wellbeing. Rushing to diagnose a child with a potentially stigmatizing label, incorrectly blaming “defective” […]
What I Learned -or Remembered- when I Read Brave
1) There are (at least) 2 kinds of being brave. One is an illusion in which we tell ourselves a version of events that we would like to be true. The other is the real deal. It involves facing our fears head on and living to tell the tale. In a future ATN blog post, […]
The Many Faces of Mother’s Day
–by Lorraine Fuller Mother’s Day is so many things to so many people. I was blessed to have one or two Hallmark-worthy experiences. Breakfast in bed of soggy cereal and burnt toast (pro tip: a dog is very useful in these situations!), handmade gifts and cards. I cherish those memories and warm, fuzzy feelings from […]
It’s Not Always Depression: An Emotional Education
–by Laura Dennis, with much gratitude to Hilary Jacobs Hendel, to whom I owe both the title and content of this post This is not a book review Last month, I wrote a post previewing Hilary Jacobs Hendel’s new book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core […]
What’s a Mom Supposed to Say?
–by Lorraine Fuller This is one of the hardest blogs I have ever written, harder even than the one about failure. You see, I have been asked my thoughts about the latest school shooting. Like many people, my thoughts and emotions are scattered, and being the parent of a child with early trauma has changed […]
Maybe It Isn’t Depression?
–by Laura Dennis Therapist and author Hilary Jacobs Hendel has blogged for ATN several times this past year, including popular posts such as “Head, Heart, Repeat” and “What Mad Men and Don Draper Taught Us about Power and Shame”. She is also the author of “It’s Not Always Depression” and “The Healing Power of Hugs” […]
Caregiver Stress: It Might Eventually Kill You
–by Donald Craig Peterson originally published on the author’s website, ADOPTING FAITH: A Father’s Unconditional Love, July 31, 2017 The serious look on the eye doctor’s face was obvious. Then she said, “Are you under a lot of stress at work?” Instantly I let out a nervous laugh. “At work – no. But home can […]
Trauma without Healthy Attachment: How a Child Feels
–by Janyne McConnaughey, PhD I sat on the floor next to her. I understood her fear of abandonment, the trauma she had experienced, and how her mother had been unable to provide any form of comfort. I watched her body shake uncontrollably and offered a blanket. I knew she would not want me to hold […]
Stronger in Spirit Than I Ever Imagined
–by Donald Craig Peterson Manager’s note: you can read the original post on Craig’s own blog, Adopting Faith: A Father’s Unconditional Love. Craig also has a forthcoming memoir, Adopting Faith: A Father’s Unconditional Love, and you can follow his son Andrew’s story by clicking “Like” on the Facebook page, Andrew Peterson Goes for the Gold. ____________ The past month […]