My Son’s Brain in School
A neuropsychologist said of my oldest son: “His brain is not organized the way the world wants it to be, so he has problems functioning. But he doesn’t have behavior problems. His brain doesn’t do those.” My youngest son also has a brain that doesn’t fit the world he lives in, but his brain does […]
7 Ways to Help a Child Deal with Traumatic Stress
Humans are wired for connection and thrive in conditions of safety and security. When safety and security are compromised, we must do everything we can to restore a child’s felt sense of safety and security as fast as possible.
5 Enlightened Ways to Think About Mental Health
Mental health problems should be thought of no differently than physical health problems. In fact, they are related: mental health problems affect physical health and physical health problems affect mental health.
Who Do You Trust the Most?
During a session with your therapist, she hands you a paper with three concentric circles drawn on it. They represent relative levels of trust in relationships. The central circle is who you trust the most. She asks you who you would put in that spot. You don’t answer. She pushes. You remain silent. Finally, she suggests your parents. You nod. You know that she needs you to nod.
Tis the Season of Everyday Celetastrophe
A new season is upon us. The glow from the dawn of the new year is on the wane. For some of us, it is in the company of the resolutions to which we swore our allegiance before we climbed into bed at 9:30 on December 31 – satisfied that 2019 would arrive whether or […]
Scar Tissue and What the Brain Believes
–by Julie Beem In early October I fell and broke my left knee cap (annihilated it into pieces is a more accurate description). The skillful surgeon put Humpty Dumpty back together again, but I was ordered to remain immobile for six weeks while my old bones decided to knit back together. Right before Thanksgiving, the […]
The Amygdala – Stopping Flight or Fight at its Source
by: Craig Peterson What on earth is the amygdala? Most people have no idea. Even less can say it correctly. Let’s start with the pronunciation. Amygdala contains four syllables with the accent on the second one. Just remember to say “ah” three times. ah-MIG-dah-lah Now that I’ve made you look silly, let’s move onto the […]