The Effects of Trauma in the Classroom

–by Janyne McConnaughey, PhD “It’s just me.” That’s what I used to think about my behavior, including when I myself was a student. Then I began to learn. My growing understanding of the effects of trauma on children and how they learn has come from several sources. In addition to my own experiences as a […]

Give the Gift of Healing Through Literature

–by Janyne McConnaughey, PhD   Manager’s note: A few years ago, I started buying my kids’ Christmas gifts to the mantra “something you want, something you need, something to wear, something to read.” Here are some ideas for the “read” part. Look for other ideas soon, as well as tips for trauma travel. And if […]

I Wish I Hadn’t Adopted

–by Donald Craig Peterson I wish, I wish, I wish…I wish I hadn’t adopted. There I said it. Like a majority of families who’ve adopted children, I wasn’t mentally prepared for the surprises. You know, the chaos inside Fetal Alcohol Syndrome. The manipulation and triangulation inherent to attachment disorders. The invisible insanity associated with developmental […]

10 Tips to Help Kids with Special Needs Celebrate the Holidays

–by Sara Borgstede [originally published on the author’s blog, The Holy Mess, December 6, 2015] If you are a parent or a caregiver of a child with special needs, you know that the holidays are not always fun and joyous. Using my experience of many years of parenting children with special needs, plus help from a […]

It’s Not Always Depression, Sometimes It’s the Holidays

Sometimes it's the holidays, not depression

–by Hilary Jacobs Hendel There are many myths and “shoulds” about how families and holidays should be: Families should love each other. Families should get along. Holidays should be fun…To name but a few. The fact is: Many people do not have happy families, happy family memories or happy holidays. Therefore, holidays and families may […]

Head. Heart. Repeat.

Brain and heart on a seesaw, Brain lower, heart higher

–by Hilary Jacobs Hendel, originally published on the author’s blog, May 17, 2016 Manager’s note: I’ve lately been in a particularly tough and sometimes dark place as a trauma mama, partly with my kids’ stuff, partly with my own. I don’t know if I’ll be able to get my kids to try this, but it […]

The Problem With Yelling

Cartoon - Red man yelling at blue woman

–by Hilary Jacobs Hendel, LCSW, originally published on the author’s blog, September 14, 2017 “The problem with verbal abuse is there is no evidence,” Marta shared. She came for help with a long-standing depression. “What do you mean lack of evidence?” I asked her. “When people are physically or sexually abused it’s concrete and real. […]

It’s Not Always Depression. Sometimes It’s Shame.

Silhouette of a person sitting

–by Hilary Jacobs Hendel Originally published March 10, 2015 How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? Perhaps because the root of his anguish is something else. Several years ago a patient named Brian* was referred to me. He had suffered for years […]

Triggers: Providing Emotional Safety in the Classroom

–by Janyne McConnaughey, PhD Every adult knows that there are triggers in life. We often know each other’s triggers, and in toxic relationships, we talk about how we push each other’s buttons. We know those buttons exist, but we often don’t remember how they got there. It is even harder for children, who are not […]

The Feeling of Not Enough

–by Hilary Jacobs Hendel  Manager’s note: another great post from therapist and writer Hilary Jacobs Hendel, originally published back in July. Many people carry the same wounds Mike has. Kids impacted by trauma carry them at least a thousand-fold. This post helps understand how they feel and gives ideas of tools can help. Click here […]