A New Phase in Life–Part I

A man with moving boxes

I have moved into a new phase in life, especially my parenting life. My last child has moved out of the house. Another child visited for the summer, so we didn’t experience a true empty nest immediately. Yet it is still a new phase–the child who moved out last was our child with an alphabet […]

Giving Ourselves and Others a Break

mother duck with ducklings in a row

Time to take a break. Friendly neighborhood blog manager here. Life is doing that thing right now where it dumps a heap of overwhelm. Yet I want to preserve what’s left of my sanity. And I want to continue the string of (hopefully!) helpful posts on the ATN blog. Therefore I am taking a couple […]

ACEs and Toxic Stress: How We Can Heal Children’s Brains

Brain lit up in purple

As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve children’s wellbeing. Rushing to diagnose a child with a potentially stigmatizing label, incorrectly blaming “defective” […]

Paying Attention: The Most Exhausting Part of Parenting with ACEs!

Mother and Child

[Original version published at ACEs Too High, May 26, 2016] Self-care? What’s that? I used to sneak away for a hot bath as often as possible when my daughter was in the need-me-every-minute years. I’d soak long past when the water went cold and I felt guilty at times but sometimes I needed to be alone. […]

Dear Educator, Part III

homework help crumpled paper

Dear educator, Here we are, the last of my three letters about childhood trauma. I appreciate you taking the time to read what I have to say. Here are my last pieces of trauma-sensitive teacher advice. Kids with trauma need teachers to understand that emotional age does not always equal chronological age. From day to […]

Creating Connections, Finding Support

Take time to take care of you.

I am sitting on airplane headed back home to my real life. I have been at a retreat/conference with a hundred moms of kids from hard places. We had classes and support groups…and chocolate and hot tub time. We did a fair bit of lying in the sun and a whole lot of talking. From […]

What Therapists Want Parents to Do

Parents and Therapists must work together to help their traumatized children.

–by Susan Ward, LPC Note from the blog manager: this is the promised and long-overdue follow-up to Susan’s popular post, What Therapists Want Parents to Know. Thank you to both Susan and our readers for your patience!   As the parent of a child with trauma and attachment issues, I understand first-hand how overwhelming your life […]

2018 Parenting Summit

Trauma Sensitive Parenting Summit

Our Free Summit has ended. Thank you to the thousands of you who came and participated. After Friday, November 16, the Summit will be available in our store. Watch interviews with parenting experts and experienced therapeutic parents from around the country. Experts include: Dr. Dan Siegel Dr. Ross Greene Karen Buckwalter, LCSW Sarah Naish Billy […]

What Therapists Want Parents to Know

What Therapists Want Parents to Know

–by Susan M. Ward, LPC In April, ATN blogger Lorraine Fuller wrote a powerful post about what she would like therapists to know. I, like many ATN readers, knew exactly what she meant. Not all therapists are equipped to handle the complex needs of families struggling with attachment disorders and trauma. But there are good […]