ACEs and Toxic Stress: How We Can Heal Children’s Brains

Brain lit up in purple

As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve children’s wellbeing. Rushing to diagnose a child with a potentially stigmatizing label, incorrectly blaming “defective” […]

Stopping a Bully: How Learning About Attachment and Emotions Can Help

angry bully with fist out

Richard, a former patient of mine,* used to bully kids when he was in high school. When I asked him to share what bullying felt like, he told me intimidating kids was the only time he felt powerful and strong. His father beat him. He showed the world his tough side, but he secretly believed he was […]

Creating Connections, Finding Support

Take time to take care of you.

I am sitting on airplane headed back home to my real life. I have been at a retreat/conference with a hundred moms of kids from hard places. We had classes and support groups…and chocolate and hot tub time. We did a fair bit of lying in the sun and a whole lot of talking. From […]

What Therapists Want Parents to Do

Parents and Therapists must work together to help their traumatized children.

–by Susan Ward, LPC Note from the blog manager: this is the promised and long-overdue follow-up to Susan’s popular post, What Therapists Want Parents to Know. Thank you to both Susan and our readers for your patience!   As the parent of a child with trauma and attachment issues, I understand first-hand how overwhelming your life […]

BRAVE: What I Chose to Tell

What's your story

When I talk about BRAVE: A Personal Story of Healing Childhood Trauma, I sense assumptions from the outset. They are understandable  – after all, the title says it’s about childhood trauma, right? Yet at the same time, I want to laugh and say, “Could you just read the book before you make up your mind?” […]

What Therapists Want Parents to Know

What Therapists Want Parents to Know

–by Susan M. Ward, LPC In April, ATN blogger Lorraine Fuller wrote a powerful post about what she would like therapists to know. I, like many ATN readers, knew exactly what she meant. Not all therapists are equipped to handle the complex needs of families struggling with attachment disorders and trauma. But there are good […]

Two Kinds of Brave

Author of BRAVE: A Personal Story of Healing Childhood

[warning – this post briefly references an act of sexual assault] In her response to BRAVE: A Personal Story of Healing Childhood Trauma, Laura Dennis, ATN blog manager, asked me to address the following: “There are (at least) 2 kinds of being brave. One is an illusion in which we tell ourselves a version of […]

One Year Ago

Personal experiences about this experience Residential Treatment: When Holding On Means Letting Go, The Downward Spiral of My Son’s Behavior

For over a year now, my son has been living in a residential treatment facility. One year of not being together for birthdays, Christmas, or Mother’s Day. One year of visits. One year of wondering what will happen next. One year of prayers. While I’ve written here and there about this experience (Residential Treatment: When […]

Three Things Parents Want Therapists To Do

Three Things Parents Want Therapists To Do

Last month, I shared three things that parents want therapists to know: Parents don’t know if they can trust therapists. Parents love their kids. Parents are juggling multiple responsibilities. I promised a follow-up, so here it is, three things parents want therapists to do. 1) Please listen to us. We know a lot about our […]

What Parents Want Therapists to Know – Part I

What parents what therapist to know

–by Lorraine Fuller As a mom who is trying to help her children in every possible way, I research so that I can learn all I can about the issues my kids face. I join groups, I read books, I take classes, I attend trainings, I go to conferences, all so I can help my […]