Some Thoughts on Thoughts: The Power of Words

Chalkboard with "Words Have Power" written on it

–by Whitney Norris [originally published on the Between You and Me blog of Little Rock Counseling on January 16, 2018. Welcome, Whitney, to the world of ATN!] Thoughts. The ever-present voice in our head that we often only pay much attention to when there’s a problem. Even then, we often hand the bulk of the blame to […]

Head. Heart. Repeat.

Brain and heart on a seesaw, Brain lower, heart higher

–by Hilary Jacobs Hendel, originally published on the author’s blog, May 17, 2016 Manager’s note: I’ve lately been in a particularly tough and sometimes dark place as a trauma mama, partly with my kids’ stuff, partly with my own. I don’t know if I’ll be able to get my kids to try this, but it […]