Surprised by Attachment: Time

picture of roman numeral pocket watch in sand

–by Nicole Pritchard [originally published on the author’s own blog, Coffee-Colored Sofa on March 2, 2017]   This forms part of a series called “Surprised by Attachment.” This subject became a series because I’ve had way too many failures (or, “learning opportunities”) to fit them into one post. I will not make it a weekly series […]

Triggered by the Holidays?

picture of glass ornament with snowflake on blue background

From the blog manager Many of us raising children affected by early trauma and attachment disorders know holiday stress all too well. Even the most well-meaning relatives can inflict additional pain, sometimes because they simply do not understand, other times because they cannot help but judge. Our decisions, our families, our lives, may look very […]

A New Phase, Part II: Moving On

red dolly with cardboard boxes

Last week on the blog, I told you a little about what life was like with my son with complex early trauma. I talked about the lying, the stealing, the fear, the things we did to protect ourselves and him. And I told you that once he turned 18, he outright rejected what he’d always […]

A New Phase in Life–Part I

A man with moving boxes

I have moved into a new phase in life, especially my parenting life. My last child has moved out of the house. Another child visited for the summer, so we didn’t experience a true empty nest immediately. Yet it is still a new phase–the child who moved out last was our child with an alphabet […]

ACEs and Toxic Stress: How We Can Heal Children’s Brains

Brain lit up in purple

As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve children’s wellbeing. Rushing to diagnose a child with a potentially stigmatizing label, incorrectly blaming “defective” […]

Paying Attention: The Most Exhausting Part of Parenting with ACEs!

Mother and Child

[Original version published at ACEs Too High, May 26, 2016] Self-care? What’s that? I used to sneak away for a hot bath as often as possible when my daughter was in the need-me-every-minute years. I’d soak long past when the water went cold and I felt guilty at times but sometimes I needed to be alone. […]

Dear Educator, Part III

homework help crumpled paper

Dear educator, Here we are, the last of my three letters about childhood trauma. I appreciate you taking the time to read what I have to say. Here are my last pieces of trauma-sensitive teacher advice. Kids with trauma need teachers to understand that emotional age does not always equal chronological age. From day to […]

Dear Educator, Part II

School Bus Emergency Door

Dear educator, In my first letter, I shared some things I didn’t know about kids with trauma. In this installment, I would like to share what some of what I have learned. Kids with trauma are just trying to survive Because his brain has been changed by trauma and he feels his very life might […]

Stopping a Bully: How Learning About Attachment and Emotions Can Help

angry bully with fist out

Richard, a former patient of mine,* used to bully kids when he was in high school. When I asked him to share what bullying felt like, he told me intimidating kids was the only time he felt powerful and strong. His father beat him. He showed the world his tough side, but he secretly believed he was […]